Making fitness a lifestyle change
Empowering Women By Rachel Guevara Starting a fitness journey isn’t just about joining a gym or following a trendy workout plan; it’s about making a lifestyle change for long-term health and well-being. As the owner of a women-only fitness facility in Northfield, with...Northfield gym provides a safe and encouraging atmosphere for women
By Krystle J Bailey “I always tell women that this is the best place their daughters or elderly mothers could be going,” explained Rachel Guevara about her Northfield business, Lift and Glitz Training Studio. “They’re being taken care of, they’re amongst other women,...
