Wellness through mind, body, spirit and service
Letter from the editor In this new year I find myself reflecting on the question many of us ask: How can I get healthier? It’s a question that resonates more broadly this time of year as the gym gets busier with a sense of renewed determination. For much of the past,...
Snow days at the Shore
Letter from the editor Snow on the beach is almost an annual occurrence at the Jersey Shore, but it never fails to take my breath away. It’s the meeting of two natural phenomena that seemly shouldn’t intersect. Whether you love snow or loathe it, a snow-covered...
A New Year’s resolution worth smiling about
Letter from the editor Happy New Year, wonderful readers! The last couple of weeks have been a whirlwind of celebrations and gatherings with family and friends. From festive meals to heartfelt moments, the holiday season was everything we hoped it would be— almost....The best is yet to come
Letter from the editor New Year’s Day is the time when many of us make resolutions, planning to take steps to shape ourselves into living the life we desire. But for many of us, it may be tempting to think that no matter what happens in the new year, it will never...
